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Here to answer any question 

Here is a list of my most commonly asked questions and what to expect when working together.

Free consultation

I offer a free 20 minute, no obligation consultation over the phone or virtual to discuss your specific needs and what you want to accomplish in therapy. determine if I am the right fit for you. After this consultation we can schedule an intake session or determine a path that better meets your needs.

What to expect

Individual therapy are 50 min sessions. During the initial sessions we will explore your concerns and the positive strengths you have to achieve the goals you are hoping for in therapy. Although treatment length may vary, typically client's see results when they commit to 12 weeks of weekly therapy and progress is measured monthly.


I am a private pay practice and do not accept insurance at this time. For those with out-of network behavioral mental health benefits, I can provide a monthly superbill to be submitted to your insurance company for reimbursement upon request. It is recommended to contact your insurance company directly and inquire about your “out-of-network” or outpatient mental health benefits.

Cancellation Policy

I require a 24 hours notice to cancel or re-schedule an appointment. Should you need to cancel your session, you would need to contact me directly at least 24 hours in advance so that I might fill the hour. For appointments canceled or rescheduled less than 24 hours notice will be charged the full fee of the session.

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